In 100 g (Grams) of Turkey, all classes, back, meat and skin, cooked, roasted there is 4.5 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Turkey, all classes, back, meat and skin, cooked, roasted.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Turkey, all classes, back, meat and skin, cooked, roasted

Turkey, all classes, back, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, back, meat and skin, cooked, roasted are listed below.

Water	57.94 g	57.94%
Energy (calorie)	244 kcal
Energy (joule)	1020 kJ
Protein	26.59 g	26.59%
Total lipid (fat)	14.38 g	14.38%
Ash	0.93 g	0.93%
Carbohydrate, by difference	0.16 g	0.16%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	33 mg	0.03%
Iron, Fe	2.19 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	189 mg	0.19%
Potassium, K	260 mg	0.26%
Sodium, Na	73 mg	0.07%
Zinc, Zn	3.92 mg
Copper, Cu	0.142 mg
Manganese, Mn	0.023 mg
Selenium, Se	37.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, all classes, back, meat and skin, cooked, roasted